A meditation album to bring you daily peace of mind.

1. Introduction to Meditation || [4:05]

2. Your Daily Centering Meditation (20 Minutes) || [20:12]

3. Your Daily Centering Meditation (15 Minutes) || [15:00]

4. Your Daily Centering Meditation (10 Minutes) || [10:17]

5. Your Daily Centering Meditation (5 Minutes) || [5:10]

6. Emotional Inventory || [9:50]

7. Gratitude || [13:58]

8. Deep Calm || [9:28]

9. Chakra Balancing || [15:35]

10. Connect to Your Highest Self || [11:15]

11. Befriending Your Shadow || [11:57]

12. Cord Cutting || [29:01]

13. Positive Inventory || [7:30]

14. Soul Goals || [10:13]